How Motor Learning Helps Baseball Players

If your goal is to become a better baseball or softball hitter, a basic  understanding and application of various motor- learning concepts can help you achieve your goal faster.

Motor learning deals with movement skill acquisition and the reinforcement and transfer of these actions. One of the primary purposes of motor learning as a discipline is to teaching people how to learn-efficiently.  The kind of transfer activities used as practice may help, harm, or have no effect on competitive performanc. Basically, there are three types of transfer.

  1. Positive
  2. Negative
  3. Indifferent

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